Our "Long Walks & Heavy Weights" Coffee Mug is about your weapon in the fight against the bulge of perimenopause and menopause. Crafted from sturdy ceramic, this mug is your morning pep talk in tangible form, much like your new fitness regime.
Don't sweat it; we’ve cracked the code: walking and strength training are your secret arsenal. Walking is the new boss of cardio. And weight training? It’s not about going Hulk; it’s about fortifying those bones and giving gravity a run for its money. So strap on those kicks, grab those weights, and let's transform this hormonal chaos into a smooth ride, step by step and lift by lift. Start your day with this mug, because walking and weight training aren't just exercises; they're declarations of your indomitable spirit.
Care instructions
Clean in dishwasher or wash by hand with warm water and dish soap
