"Long Walks & Heavy Weights" Magnet

"Long Walks & Heavy Weights" Magnet

Stick our "Long Walks & Heavy Weights" Magnet on your fridge, workspace, or anywhere where you need a reminder about your weapon in the fight against the bulge of perimenopause and menopause: walking and strength training.  Walking is the new boss of cardio. And weight training? It’s not about going Hulk; it’s about fortifying those bones and giving gravity a run for its money. So strap on those kicks, grab those weights, and let's transform this hormonal chaos into a smooth ride, step by step and lift by lift. 

Care Instructions

• Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of the magnet outwards.

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